Directions:
- In a sauce pan simmer the elderberries in the water until berries are soft.
- Strain through a cloth.
- Be sure you have 31/2 cups of juice; if not, pour a little water through the crushed berries.
- Return the 31/2 cups juice to pan.
- Add pectin to the juice and bring to a boil.
- Stir in the sugar and bring to a full rolling boil.
- Boil for 1 minute.
- Remove from heat, skim and pour into hot sterilized jars.
- Seal with hot paraffin immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 530.65 Kcal (2222 kJ) | ||
| Calories from fat | 17.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 3% | |
|---|---|---|---|
| Sodium | 15.18mg | 1% | |
| Potassium | 543.3mg | 12% | |
| Total Carbs | 134.89g | 45% | |
| Sugars | 98g | 392% | |
| Dietary Fiber | 13.63g | 55% | |
| Protein | 1.93g | 4% | |
| Vitamin C | 69.6mg | 116% | |
| Iron | 3.9mg | 21% | |
| Calcium | 82.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 140.74 Kcal (589 kJ) | ||
| Calories from fat | 4.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.51g | 3% | |
|---|---|---|---|
| Sodium | 4.03mg | 1% | |
| Potassium | 144.09mg | 12% | |
| Total Carbs | 35.78g | 45% | |
| Sugars | 25.99g | 392% | |
| Dietary Fiber | 3.61g | 55% | |
| Protein | 0.51g | 4% | |
| Vitamin C | 18.5mg | 116% | |
| Iron | 1mg | 21% | |
| Calcium | 21.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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