Amount Per 1 Serving | |||
Calories | 470.15 Kcal (1968 kJ) | ||
Calories from fat | 179.25 Kcal | ||
% Daily Value* | |||
Total Fat | 19.92g | 31% | |
---|---|---|---|
Cholesterol | 155.15mg | 52% | |
Sodium | 846.12mg | 35% | |
Potassium | 470.37mg | 10% | |
Total Carbs | 46.16g | 15% | |
Sugars | 4.15g | 17% | |
Dietary Fiber | 2.74g | 11% | |
Protein | 26.33g | 53% | |
Vitamin C | 28.8mg | 48% | |
Vitamin A | 0.6mg | 20% | |
Iron | 13.5mg | 75% | |
Calcium | 214mg | 21% |
Amount Per 100 g | |||
Calories | 185.94 Kcal (778 kJ) | ||
Calories from fat | 70.89 Kcal | ||
% Daily Value* | |||
Total Fat | 7.88g | 31% | |
---|---|---|---|
Cholesterol | 61.36mg | 52% | |
Sodium | 334.62mg | 35% | |
Potassium | 186.02mg | 10% | |
Total Carbs | 18.26g | 15% | |
Sugars | 1.64g | 17% | |
Dietary Fiber | 1.09g | 11% | |
Protein | 10.41g | 53% | |
Vitamin C | 11.4mg | 48% | |
Vitamin A | 0.2mg | 20% | |
Iron | 5.3mg | 75% | |
Calcium | 84.6mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.