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Elbows With Sausage and Mushrooms, Carbonara Style Recipe

Elbows With Sausage and Mushrooms, Carbonara Style Recipe

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Elbows With Sausage and Mushrooms, Carbonara Style

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Ingredients:

Serving

8 oz sweet italian sausage, casings removed and crumbled
2 tbsp olive oil
1/2 cup chopped onion
1/2 cup chopped red bell peppers
2 cups diced trimmed mushrooms
2 garlic cloves, crushed
1/2 tsp salt
1/4 tsp fresh coarse ground black pepper
3 eggs
1/4 cup grated romano cheese
2 cups elbow macaroni
2 tbsp chopped italian parsley

Directions:

Brown sausage in a skillet, about 8 minutes; transfer to colander or sieve to drain off fat; set aside.
Add oil to skillet; heat over medium heat; stir/saute onion, red pepper, and mushrooms, stirring often until vegetables are tender and lightly browned.
Add in garlic; saute 1 minute.
Add in the sausage; season with salt and pepper; keep warm on low heat.
Beat the eggs and cheese in a large serving bowl; set aside.
Cook the elbows in a large pot of boiling salted water until al dente, about 12 minutes; drain.
Immediately add hot elbows, sausage mixture, and parsley to beaten eggs; stir slowly until blended and creamy (the heat from the pasta will cook the eggs enough).
Serve with extra cheese to sprinkle on each serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	470.15 Kcal (1968 kJ)
Calories from fat	179.25 Kcal
		% Daily Value*
Total Fat	19.92g	31%
Cholesterol	155.15mg	52%
Sodium	846.12mg	35%
Potassium	470.37mg	10%
Total Carbs	46.16g	15%
Sugars	4.15g	17%
Dietary Fiber	2.74g	11%
Protein	26.33g	53%
Vitamin C	28.8mg	48%
Vitamin A	0.6mg	20%
Iron	13.5mg	75%
Calcium	214mg	21%

Amount Per 100 g
Calories	185.94 Kcal (778 kJ)
Calories from fat	70.89 Kcal
		% Daily Value*
Total Fat	7.88g	31%
Cholesterol	61.36mg	52%
Sodium	334.62mg	35%
Potassium	186.02mg	10%
Total Carbs	18.26g	15%
Sugars	1.64g	17%
Dietary Fiber	1.09g	11%
Protein	10.41g	53%
Vitamin C	11.4mg	48%
Vitamin A	0.2mg	20%
Iron	5.3mg	75%
Calcium	84.6mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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