Directions:
- 1. Cut eggplant into half inch slices, moisten with water and coat with flour
- 2. Coat a baking pan with non stick spray and arrange eggplant with one layer in baking pan
- 3. Bake 400 degrees F (204 degrees Celcius) for 15 minutes
- 4. Remove from oven, top with cheeses, tomato sauce, crushed tomatoes and oregano
- 5. Bake an additional 10 minutes or until cheese is melted and lightly browned
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Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 373.69 Kcal (1565 kJ) | ||
| Calories from fat | 120.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.39g | 21% | |
|---|---|---|---|
| Cholesterol | 51.67mg | 17% | |
| Sodium | 558.65mg | 23% | |
| Potassium | 668.52mg | 14% | |
| Total Carbs | 40.06g | 13% | |
| Sugars | 9.45g | 38% | |
| Dietary Fiber | 6.82g | 27% | |
| Protein | 23.82g | 48% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 1.3mg | 7% | |
| Calcium | 635.3mg | 64% | |
| Amount Per 100 g | |||
| Calories | 116.38 Kcal (487 kJ) | ||
| Calories from fat | 37.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.17g | 21% | |
|---|---|---|---|
| Cholesterol | 16.09mg | 17% | |
| Sodium | 173.99mg | 23% | |
| Potassium | 208.21mg | 14% | |
| Total Carbs | 12.48g | 13% | |
| Sugars | 2.94g | 38% | |
| Dietary Fiber | 2.13g | 27% | |
| Protein | 7.42g | 48% | |
| Vitamin C | 2.6mg | 14% | |
| Iron | 0.4mg | 7% | |
| Calcium | 197.9mg | 64% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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