Directions:
- In a saucepan, bring the water to a boil; add eggplant. Boil for 5-8 minutes or until tender;drain and set aside.
- In a skillet, cook beef, onion and green pepper over medium heat until the meat is no longer pink; drain. Add the tomatoes, salt and pepper. Cook and stir for 5 minutes or until tomato is tender. Remove from the heat. Stir in milk, egg and eggplant; mix well.
- Transfer to a greased 13-in. x 9-in. baking dish. Toss bread crumbs and butter; sprinkle over top. Bake, uncovered, at 375° for 30 minutes or until heated through. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.17 Kcal (905 kJ) | ||
| Calories from fat | 79.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.86g | 14% | |
|---|---|---|---|
| Cholesterol | 89.62mg | 30% | |
| Sodium | 166.09mg | 7% | |
| Potassium | 522.55mg | 11% | |
| Total Carbs | 12.94g | 4% | |
| Sugars | 5.69g | 23% | |
| Dietary Fiber | 3.09g | 12% | |
| Protein | 22.11g | 44% | |
| Vitamin C | 20.5mg | 34% | |
| Iron | 1.3mg | 7% | |
| Calcium | 70.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 58.96 Kcal (247 kJ) | ||
| Calories from fat | 21.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 14% | |
|---|---|---|---|
| Cholesterol | 24.44mg | 30% | |
| Sodium | 45.3mg | 7% | |
| Potassium | 142.52mg | 11% | |
| Total Carbs | 3.53g | 4% | |
| Sugars | 1.55g | 23% | |
| Dietary Fiber | 0.84g | 12% | |
| Protein | 6.03g | 44% | |
| Vitamin C | 5.6mg | 34% | |
| Iron | 0.4mg | 7% | |
| Calcium | 19.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
White Vegetable Lasagna
Lasagna noodles, cooked, Red pepper alfredo sauce and 14 more.. -
Croatian Moussaka
Tomatoes, Boiling potatoes, Vegetable oil, Unsalted butter and 12 more.. -
Church Supper Spaghetti
Ground turkey or beef, Onion, chopped and 10 more.. -
Spicy Nacho Bake
Ground turkey or beef, Onions, chopped and 9 more.. -
Potato-Bar Chili
Ground turkey or beef, Onions, chopped and 8 more.. -
Italian Meatball Soup
Ground turkey, Egg whites, Seasoned dry bread crumb and 11 more.. -
Zucchini Beef Bake
Water, Sliced zucchini, Ground turkey or beef and 10 more.. -
Eggplant and Green Pepper Kugel
Eggplant (about 2 lb), Vegetable oil, Chopped onion and 8 more.. -
Tomato Cheese Puffs
Tomatoes, Salt, Milk, Soft breadcrumbs and 3 more.. -
Boston Cream Cake
Butter, softened, Sugar, Eggs, Milk, Vanilla and 11 more.. -
Cranberry Cream Pie I
Boiling water to cover, Dried cranberries, White sugar and 10 more.. -
Plum Upside-Down Cake
Butter, softened, Brown sugar , packed, Water and 10 more.. -
Pecan Pie Ice Cream
Milk, Half-and-half, Sugar, Egg yolks, Dark corn syrup and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
