Eggless Semolina Pasta Dough (From Bob's Red Mill) Recipe

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Eggless Semolina Pasta Dough (From Bob's Red Mill)
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Ingredients:

Directions:

  1. On a flat work surface combine flours and salt in a mound. From a little well in the middle for your wet ingredients.
  2. Add 1/2 cup water and 1 tbs oil, pouring into the well formed by your dry ingredients.
  3. Mix to make a stiff dough.
  4. Add one tablespoon of water at a time while combining mixture, until desired consistency is achieved (moderately stiff dough).
  5. Knead 10 minutes or until dough is elastic.
  6. Wrap dough in towel or place in plastic bag and let rest for 20 minutes.
  7. On a lightly floured surface roll out to desired thickness and cut as desired.
  8. To cook: Bring a large pot of water containing 1/2 teaspoon olive oil to a boil. Add pasta and cook until tender (approximately 3 - 5 minutes). When making lasagna, no need to boil noodles. Add directly to your recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.87 Kcal (724 kJ)
Calories from fat 23.68 Kcal
% Daily Value*
Total Fat 2.63g 4%
Sodium 146.54mg 6%
Potassium 16.75mg 0%
Total Carbs 32.28g 11%
Dietary Fiber 1.8g 7%
Protein 5.11g 10%
Iron 0.8mg 4%
Calcium 4.7mg 0%
Amount Per 100 g
Calories 204.31 Kcal (855 kJ)
Calories from fat 27.99 Kcal
% Daily Value*
Total Fat 3.11g 4%
Sodium 173.19mg 6%
Potassium 19.79mg 0%
Total Carbs 38.15g 11%
Dietary Fiber 2.13g 7%
Protein 6.04g 10%
Iron 0.9mg 4%
Calcium 5.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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