| Amount Per 1 Serving | |||
| Calories | 223.84 Kcal (937 kJ) | ||
| Calories from fat | 70.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 12% | |
|---|---|---|---|
| Cholesterol | 107.59mg | 36% | |
| Sodium | 1381.54mg | 58% | |
| Potassium | 506.96mg | 11% | |
| Total Carbs | 31.69g | 11% | |
| Sugars | 5.93g | 24% | |
| Dietary Fiber | 3.75g | 15% | |
| Protein | 9.76g | 20% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 33.8mg | 188% | |
| Calcium | 61.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 68.07 Kcal (285 kJ) | ||
| Calories from fat | 21.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.39g | 12% | |
|---|---|---|---|
| Cholesterol | 32.72mg | 36% | |
| Sodium | 420.16mg | 58% | |
| Potassium | 154.18mg | 11% | |
| Total Carbs | 9.64g | 11% | |
| Sugars | 1.8g | 24% | |
| Dietary Fiber | 1.14g | 15% | |
| Protein | 2.97g | 20% | |
| Vitamin C | 2.3mg | 13% | |
| Iron | 10.3mg | 188% | |
| Calcium | 18.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.