Directions:
- Beat eggs together. In skillet over medium heat, scramble eggs until set, but still moist. Add salsa and cheddar cheese to egg mixture. Fold together until cheese melts. Top with shredded lettuce, green pepper, onion and tomato. Serve as a dip with tortilla chips. Top with additional salsa and sour cream if desired. Serve immediately with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.95 Kcal (833 kJ) | ||
| Calories from fat | 121.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.46g | 21% | |
|---|---|---|---|
| Cholesterol | 342.19mg | 114% | |
| Sodium | 445.93mg | 19% | |
| Potassium | 297.56mg | 6% | |
| Total Carbs | 4.69g | 2% | |
| Sugars | 2.19g | 9% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 15.98g | 32% | |
| Vitamin C | 10.7mg | 18% | |
| Iron | 2.1mg | 11% | |
| Calcium | 168.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 116.95 Kcal (490 kJ) | ||
| Calories from fat | 71.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.91g | 21% | |
|---|---|---|---|
| Cholesterol | 201.14mg | 114% | |
| Sodium | 262.12mg | 19% | |
| Potassium | 174.91mg | 6% | |
| Total Carbs | 2.76g | 2% | |
| Sugars | 1.29g | 9% | |
| Dietary Fiber | 0.67g | 5% | |
| Protein | 9.39g | 32% | |
| Vitamin C | 6.3mg | 18% | |
| Iron | 1.2mg | 11% | |
| Calcium | 99.2mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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