Egg-Sausage Casserole Recipe

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Egg-Sausage Casserole
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Ingredients:

Directions:

  1. Brown sausage and drain. Shred cheese and mix together all ingredients. Bake in casserole dish at 350 degrees for 45-50 mins after mixture has set overnight in refrigerator. Bake covered until last few mins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.27 Kcal (1667 kJ)
Calories from fat 259.79 Kcal
% Daily Value*
Total Fat 28.87g 44%
Cholesterol 207.69mg 69%
Sodium 955.88mg 40%
Potassium 211.18mg 4%
Total Carbs 13.73g 5%
Sugars 4.85g 19%
Dietary Fiber 1.91g 8%
Protein 20.93g 42%
Iron 5.3mg 29%
Calcium 353.8mg 35%
Amount Per 100 g
Calories 209.82 Kcal (878 kJ)
Calories from fat 136.87 Kcal
% Daily Value*
Total Fat 15.21g 44%
Cholesterol 109.42mg 69%
Sodium 503.59mg 40%
Potassium 111.26mg 4%
Total Carbs 7.23g 5%
Sugars 2.56g 19%
Dietary Fiber 1.01g 8%
Protein 11.02g 42%
Iron 2.8mg 29%
Calcium 186.4mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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