Directions:
- Crack and peel the boiled eggs.
- Mash the eggs whites and yolks together with a fork.
- Add the remaining ingrediants and mix well.
- Chill for at least a half hour before spreading on bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.62 Kcal (689 kJ) | ||
| Calories from fat | 105.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.75g | 18% | |
|---|---|---|---|
| Cholesterol | 281.68mg | 94% | |
| Sodium | 237.78mg | 10% | |
| Potassium | 100.27mg | 2% | |
| Total Carbs | 5.23g | 2% | |
| Sugars | 4.48g | 18% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 9.85g | 20% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 39mg | 4% | |
| Amount Per 100 g | |||
| Calories | 176.34 Kcal (738 kJ) | ||
| Calories from fat | 113.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.59g | 18% | |
|---|---|---|---|
| Cholesterol | 301.75mg | 94% | |
| Sodium | 254.72mg | 10% | |
| Potassium | 107.41mg | 2% | |
| Total Carbs | 5.61g | 2% | |
| Sugars | 4.8g | 18% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 10.55g | 20% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1mg | 5% | |
| Calcium | 41.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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