Directions:
- Preheat oven to 350 degrees. Slice the top off each roll, scrape out some of the inside. Spread the inside of each roll with cream cheese, and top with spinach. Crack an egg into each roll, and sprinkle it with Parmesan. Bake until the egg is set, about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.11 Kcal (490 kJ) | ||
| Calories from fat | 78.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.67g | 13% | |
|---|---|---|---|
| Cholesterol | 197.14mg | 66% | |
| Sodium | 176.65mg | 7% | |
| Potassium | 135.75mg | 3% | |
| Total Carbs | 1.38g | 0% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 8.95g | 18% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.5mg | 8% | |
| Calcium | 105.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 160.08 Kcal (670 kJ) | ||
| Calories from fat | 106.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.86g | 13% | |
|---|---|---|---|
| Cholesterol | 269.46mg | 66% | |
| Sodium | 241.46mg | 7% | |
| Potassium | 185.56mg | 3% | |
| Total Carbs | 1.89g | 0% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 12.23g | 18% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 2mg | 8% | |
| Calcium | 144.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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