Egg Cream (Rachael Ray) Recipe

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Egg Cream (Rachael Ray)
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Ingredients:

  • 1/4 cup half-and-half

Directions:

  1. Fill glass with half-and-half. Top with chocolate syrup and fill with seltzer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.72 Kcal (987 kJ)
Calories from fat 70.41 Kcal
% Daily Value*
Total Fat 7.82g 12%
Cholesterol 22.39mg 7%
Sodium 65.34mg 3%
Potassium 204.76mg 4%
Total Carbs 39.01g 13%
Sugars 28.15g 113%
Dietary Fiber 1.69g 7%
Protein 2.94g 6%
Vitamin C 0.6mg 1%
Iron 1.1mg 6%
Calcium 71.4mg 7%
Amount Per 100 g
Calories 201.82 Kcal (845 kJ)
Calories from fat 60.28 Kcal
% Daily Value*
Total Fat 6.7g 12%
Cholesterol 19.17mg 7%
Sodium 55.94mg 3%
Potassium 175.31mg 4%
Total Carbs 33.4g 13%
Sugars 24.1g 113%
Dietary Fiber 1.45g 7%
Protein 2.52g 6%
Vitamin C 0.5mg 1%
Iron 1mg 6%
Calcium 61.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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