Rachel's Chocolate Egg Cream Recipe

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Rachel's Chocolate Egg Cream
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Ingredients
3
Count
Nutrition
300
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 2 tbsp milk

Directions:

  1. Mix the chocolate syrup and milk together until smooth in a large glass. Gradually pour in the seltzer water, stirring to combine (mixture will foam). Drink immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.71 Kcal (1255 kJ)
Calories from fat 15.75 Kcal
% Daily Value*
Total Fat 1.75g 3%
Cholesterol 0.61mg 0%
Sodium 221.94mg 9%
Potassium 225.82mg 5%
Total Carbs 68.29g 23%
Sugars 48.54g 194%
Dietary Fiber 2.75g 11%
Protein 2.92g 6%
Iron 2mg 11%
Calcium 87.9mg 9%
Amount Per 100 g
Calories 87.57 Kcal (367 kJ)
Calories from fat 4.6 Kcal
% Daily Value*
Total Fat 0.51g 3%
Cholesterol 0.18mg 0%
Sodium 64.85mg 9%
Potassium 65.98mg 5%
Total Carbs 19.95g 23%
Sugars 14.18g 194%
Dietary Fiber 0.8g 11%
Protein 0.85g 6%
Iron 0.6mg 11%
Calcium 25.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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