Amount Per 1 Serving | |||
Calories | 251.45 Kcal (1053 kJ) | ||
Calories from fat | 105.68 Kcal | ||
% Daily Value* | |||
Total Fat | 11.74g | 18% | |
---|---|---|---|
Cholesterol | 187.23mg | 62% | |
Sodium | 613.18mg | 26% | |
Potassium | 409.76mg | 9% | |
Total Carbs | 19.24g | 6% | |
Sugars | 1.9g | 8% | |
Dietary Fiber | 1.09g | 4% | |
Protein | 18.28g | 37% | |
Vitamin C | 16.9mg | 28% | |
Vitamin A | 0.2mg | 8% | |
Iron | 6mg | 33% | |
Calcium | 164.3mg | 16% |
Amount Per 100 g | |||
Calories | 116.98 Kcal (490 kJ) | ||
Calories from fat | 49.17 Kcal | ||
% Daily Value* | |||
Total Fat | 5.46g | 18% | |
---|---|---|---|
Cholesterol | 87.11mg | 62% | |
Sodium | 285.27mg | 26% | |
Potassium | 190.63mg | 9% | |
Total Carbs | 8.95g | 6% | |
Sugars | 0.88g | 8% | |
Dietary Fiber | 0.51g | 4% | |
Protein | 8.5g | 37% | |
Vitamin C | 7.9mg | 28% | |
Vitamin A | 0.1mg | 8% | |
Iron | 2.8mg | 33% | |
Calcium | 76.4mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.