Egg and Bacon Buckwheat Crêpes Recipe

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Egg and Bacon Buckwheat Crêpes
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Ingredients:

  • a 1/4-lb piece slab bacon
  • 4 large eggs (the will not be fully cooked, which may be of concern if there is a problem with salmonella in your area)
  • 2 cups coarsely grated gruyere (about 8 oz)

Directions:

  1. Cut bacon into strips about 1/8 inch wide and 1 inch long. In a skillet cook bacon over moderate heat, stirring, until golden and crisp and transfer with a slotted spoon to paper towels to drain.
  2. Preheat broiler.
  3. Brush a 10-inch non-stick skillet lightly with oil and heat over moderately high heat until hot but not smoking. Remove skillet from heat. Working quickly, stir batter and fill a 1/4-cup measure. Pour batter into skillet, tilting and rotating skillet quickly to cover bottom. Cook crêpe over moderately high heat until bottom is golden and top appears almost dry, about 1 minute. Turn crêpe over and break 1 egg onto center. Sprinkle one-fourth Gruyère and one-fourth bacon over egg and season with salt and pepper. Fold in edge of crêpe to form a square, leaving egg exposed, and cook about 30 seconds. Slide crêpe from skillet onto a large baking sheet.
  4. Make 3 more crêpes with remaining batter, eggs, cheese, and bacon in same manner, brushing skillet lightly with oil before cooking each crêpe. Broil crêpes 4 to 5 inches from heat until egg whites are set, about 30 seconds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.67 Kcal (1280 kJ)
Calories from fat 208.3 Kcal
% Daily Value*
Total Fat 23.14g 36%
Cholesterol 248.37mg 83%
Sodium 261.51mg 11%
Potassium 114.93mg 2%
Total Carbs 0.5g 0%
Protein 23.51g 47%
Iron 1mg 6%
Calcium 601.2mg 60%
Amount Per 100 g
Calories 286.48 Kcal (1199 kJ)
Calories from fat 195.22 Kcal
% Daily Value*
Total Fat 21.69g 36%
Cholesterol 232.77mg 83%
Sodium 245.09mg 11%
Potassium 107.71mg 2%
Total Carbs 0.47g 0%
Protein 22.03g 47%
Iron 0.9mg 6%
Calcium 563.5mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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