Directions:
- Place roast, fat side up, in open pan.
- Heat remaining ingredients and stir until smooth.
- Spread sauce on roast, reserving extra sauce.
- Cook roast, uncovered, in 275 degree oven, 40 minutes per pound for rare, 50 minutes per pound for medium.
- Serve with heated reserved sauce.
- Pepper Roast Variation: 2 teaspoons crushed peppercorns, 1/2 tsp each ground cloves and dried oregano, 2 TBS Dijon mustard, 1 TBS lemon juice. Spread all on roast and cook as above.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.47 Kcal (1191 kJ) | ||
| Calories from fat | 108.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.1g | 19% | |
|---|---|---|---|
| Cholesterol | 125.47mg | 42% | |
| Sodium | 456.82mg | 19% | |
| Potassium | 537.21mg | 11% | |
| Total Carbs | 1.43g | 0% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 41.5g | 83% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 3.2mg | 18% | |
| Calcium | 31.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 175.94 Kcal (737 kJ) | ||
| Calories from fat | 67.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.48g | 19% | |
|---|---|---|---|
| Cholesterol | 77.6mg | 42% | |
| Sodium | 282.53mg | 19% | |
| Potassium | 332.24mg | 11% | |
| Total Carbs | 0.89g | 0% | |
| Sugars | 0.69g | 4% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 25.66g | 83% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2mg | 18% | |
| Calcium | 19.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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