Directions:
- Cook the edamame according to the package's instructions (the frozen kind are typically boiled for about 5 to 10 minutes). Drain, place in a serving bowl, and let cool to room temperature.
- Zest one lemon and set aside. Squeeze the juice from the lemon (about 1 tablespoon plus 1 teaspoon). In a blender, add the lemon juice (hs note: and zest here too, I think), half the shiso leaves, the olive oil, vinegar, and maple syrup.
- Add the salt and pepper to taste. Blend well and gently mix the dressing with the edamame.
- Toss with the remaining shiso. Zest the other lemon and sprinkle the zest on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5515.61 Kcal (23093 kJ) | ||
| Calories from fat | 2921.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 324.64g | 499% | |
|---|---|---|---|
| Cholesterol | 1272.11mg | 424% | |
| Sodium | 7.16mg | 0% | |
| Potassium | 1292.09mg | 27% | |
| Total Carbs | 224.38g | 75% | |
| Sugars | 36.09g | 144% | |
| Dietary Fiber | 23.44g | 94% | |
| Protein | 398.86g | 798% | |
| Vitamin C | 24.4mg | 41% | |
| Vitamin A | 11.3mg | 375% | |
| Iron | 28.8mg | 160% | |
| Calcium | 5026.6mg | 503% | |
| Amount Per 100 g | |||
| Calories | 2325.71 Kcal (9737 kJ) | ||
| Calories from fat | 1231.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 136.89g | 499% | |
|---|---|---|---|
| Cholesterol | 536.4mg | 424% | |
| Sodium | 3.02mg | 0% | |
| Potassium | 544.82mg | 27% | |
| Total Carbs | 94.61g | 75% | |
| Sugars | 15.22g | 144% | |
| Dietary Fiber | 9.88g | 94% | |
| Protein | 168.18g | 798% | |
| Vitamin C | 10.3mg | 41% | |
| Vitamin A | 4.7mg | 375% | |
| Iron | 12.1mg | 160% | |
| Calcium | 2119.5mg | 503% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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