Directions:
- Halve tamarillo lengthwise, then scoop seeds and flesh into a blender, discarding shell; or coarsely chop tomato and transfer to blender. Add remaining ingredients and 1/2 teaspoon salt and coarsely purée.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.12 Kcal (239 kJ) | ||
| Calories from fat | 40.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 7% | |
|---|---|---|---|
| Sodium | 8.51mg | 0% | |
| Potassium | 145.31mg | 3% | |
| Total Carbs | 3.92g | 1% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 11.1mg | 19% | |
| Iron | 0.5mg | 3% | |
| Calcium | 38.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 76.49 Kcal (320 kJ) | ||
| Calories from fat | 54.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.03g | 7% | |
|---|---|---|---|
| Sodium | 11.4mg | 0% | |
| Potassium | 194.57mg | 3% | |
| Total Carbs | 5.25g | 1% | |
| Sugars | 1.48g | 4% | |
| Dietary Fiber | 2.02g | 6% | |
| Protein | 1.35g | 2% | |
| Vitamin C | 14.9mg | 19% | |
| Iron | 0.7mg | 3% | |
| Calcium | 51.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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