Ingredients:
- 2 1/2 cups plums , in juice or 2 1/2 cups peaches in juice or 2 1/2 cups apricots, in juice , cut into small pieces or 2 1/2 cups fruit salad
Directions:
- Mix the honey in with the muesli and bake in a 200°C oven for 5 - 10mins.
- Layer the muesli, fruit and yogurt into clear plastic cups or a bowl.
- Dust with cinnamon and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.39 Kcal (684 kJ) | ||
| Calories from fat | 13.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 2% | |
|---|---|---|---|
| Cholesterol | 5mg | 2% | |
| Sodium | 90.68mg | 4% | |
| Potassium | 380.4mg | 8% | |
| Total Carbs | 32.72g | 11% | |
| Sugars | 27.04g | 108% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 6.75g | 14% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 1mg | 5% | |
| Calcium | 175.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 89.35 Kcal (374 kJ) | ||
| Calories from fat | 7.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.84g | 2% | |
|---|---|---|---|
| Cholesterol | 2.73mg | 2% | |
| Sodium | 49.59mg | 4% | |
| Potassium | 208.01mg | 8% | |
| Total Carbs | 17.89g | 11% | |
| Sugars | 14.79g | 108% | |
| Dietary Fiber | 0.78g | 6% | |
| Protein | 3.69g | 14% | |
| Vitamin C | 4.3mg | 13% | |
| Iron | 0.5mg | 5% | |
| Calcium | 95.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Muesli Apple Crumble
Muesli, Plain yogurt, Pie apples, Soft brown sugar and 8 more.. -
Healthy Müsli, Muesli Bars
Muesli, Honey (use light syrup for the vegan version.) and 4 more.. -
Grilled Plums With Spiced Walnut Yogurt Sauce
Plums, halved and pitted, Canola oil, Honey and 8 more.. -
Grilled Plums with Spiced Walnut Yogurt Sauce (Bobby Flay)
Plums, halved and pitted, Canola oil, Honey and 9 more.. -
Plum Ketchup
Plum, Shallot, Black pepper, Coriander seed, Garlic cloves and 7 more.. -
Apple Salad
Non-fat vanilla yogurt (low fat or regular), Cinnamon and 4 more.. -
Just Peachy Yogurt
Low-fat vanilla yogurt or 3/4 cup non-fat vanilla yogurt and 2 more.. -
Plum Crumble
Plums, cut & pitted, Flour, Cinnamon, Brown sugar, Oatmeal and 2 more.. -
Cinnamon Plum Crumble
Plum , 500g, Sugar , 100g and 4 more.. -
Viennese Plum Cake
Plum , italian pruning (approximately 18 to 20 s) and 8 more.. -
Plum and Cinnamon Crumble
Plums, halved, pitted, and each cut into 6 wedges, Sugar and 7 more.. -
Plum Cake
Plums, Sugar, Cinnamon, Butter, White sugar, Eggs, Flour and 2 more..
Also Try
-
Easy One-Bowl Low-Fat Breakfast Cookies
Whole wheat pastry flour, Oats, Baking powder, Baking soda and 7 more.. -
Quick & Easy Low Cal Breakfast or Lunch
Rice cakes (you know those things that look like styrofoa... and 4 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
