Directions:
- Cut plums & mix with the flour & cinnamon place in baking dish...mix topping till it looks like crumbles ... put on top
- Bake at 375 for 40 min
- If the plums aren't sweet enough add 1/4 c sugar to the 1st mixture.
- Serve hot with ice cream
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 12814.38 Kcal (53651 kJ) | ||
| Calories from fat | 133.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.88g | 23% | |
|---|---|---|---|
| Cholesterol | 32.25mg | 11% | |
| Sodium | 310.46mg | 13% | |
| Potassium | 42592.19mg | 906% | |
| Total Carbs | 3032.91g | 1011% | |
| Sugars | 2742.2g | 10969% | |
| Dietary Fiber | 272.93g | 1092% | |
| Protein | 274g | 548% | |
| Vitamin C | 2706mg | 4510% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.7mg | 10% | |
| Calcium | 1704.3mg | 170% | |
| Amount Per 100 g | |||
| Calories | 47.2 Kcal (198 kJ) | ||
| Calories from fat | 0.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 23% | |
|---|---|---|---|
| Cholesterol | 0.12mg | 11% | |
| Sodium | 1.14mg | 13% | |
| Potassium | 156.87mg | 906% | |
| Total Carbs | 11.17g | 1011% | |
| Sugars | 10.1g | 10969% | |
| Dietary Fiber | 1.01g | 1092% | |
| Protein | 1.01g | 548% | |
| Vitamin C | 10mg | 4510% | |
| Calcium | 6.3mg | 170% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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