Ingredients:
- 1/4 lb shrimp (fresh, frozen, or canned and imitation crabmeat can be used also) or 1/4 lb crab ( fresh, frozen, or canned and imitation crab meat can be used also)
- 3 -5 drops sesame oil
- 1 egg
Directions:
- Bring large kettle of water to boil for won ton.
- Put chicken broth in another large pot on low heat to simmer.
- Do not place cooked won ton in boiling or bubbling broth as it will tear them up.
- Mix together pork, seafood, salt, pepper, sesame oil, egg and sugar in a food processor until well mixed.
- Place 8- 10 wrappers on counter.
- Spoon 1 tsp of won ton mixture on each wrapper.
- To help seal, baste 2 edges of wrapper with milk.
- Fold into triangle and seal with finger.
- Place the 8- 10 filled wrappers in boiling water in kettle for 3 minutes.
- Remove gently with sieve and place in chicken broth.
- Continue batches until won ton filling is used up.
- If you have extra filling, it can be formed in a ball, boiled and placed in broth as a meatball.
- To increase recipe I use approximately.
- 2 to 1 pork to seafood.
- If you like vegetables in your broth, you can add to your personal liking.
- Total time to prepare and cook is about 30-40 minutes as you are preparing one batch as you are cooking the other batch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.98 Kcal (465 kJ) | ||
| Calories from fat | 88.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.79g | 15% | |
|---|---|---|---|
| Cholesterol | 21.96mg | 7% | |
| Sodium | 393.92mg | 16% | |
| Potassium | 104.44mg | 2% | |
| Total Carbs | 2.86g | 1% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 2.12g | 4% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 9.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 125.35 Kcal (525 kJ) | ||
| Calories from fat | 99.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.06g | 15% | |
|---|---|---|---|
| Cholesterol | 24.8mg | 7% | |
| Sodium | 444.95mg | 16% | |
| Potassium | 117.97mg | 2% | |
| Total Carbs | 3.23g | 1% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 2.39g | 4% | |
| Vitamin C | 5.2mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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