Directions:
- Toast bread.
- Add cheese & tuna to bread to make sandwich.
- Microwave for 20-40 seconds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.63 Kcal (1179 kJ) | ||
| Calories from fat | 100.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.12g | 17% | |
|---|---|---|---|
| Cholesterol | 34.5mg | 12% | |
| Sodium | 509.91mg | 21% | |
| Potassium | 158.37mg | 3% | |
| Total Carbs | 28.7g | 10% | |
| Sugars | 3.76g | 15% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 15.49g | 31% | |
| Iron | 2.9mg | 16% | |
| Calcium | 284.3mg | 28% | |
| Amount Per 100 g | |||
| Calories | 281.14 Kcal (1177 kJ) | ||
| Calories from fat | 99.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.1g | 17% | |
|---|---|---|---|
| Cholesterol | 34.44mg | 12% | |
| Sodium | 509.02mg | 21% | |
| Potassium | 158.1mg | 3% | |
| Total Carbs | 28.65g | 10% | |
| Sugars | 3.75g | 15% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 15.47g | 31% | |
| Iron | 2.9mg | 16% | |
| Calcium | 283.8mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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