Directions:
- Spread margarine on one side of each slice of bread. Place one on grill or in frying pan with margarine side down. Place cheese and turkey slices on bread, and top with the other slice of bread with margarine side up. Grill each side to golden brown. Remove when cheese is melted and toasted as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 489.32 Kcal (2049 kJ) | ||
| Calories from fat | 238.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.55g | 41% | |
|---|---|---|---|
| Cholesterol | 97.52mg | 33% | |
| Sodium | 1241.77mg | 52% | |
| Potassium | 331.51mg | 7% | |
| Total Carbs | 30.74g | 10% | |
| Sugars | 4.05g | 16% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 31.32g | 63% | |
| Iron | 3.5mg | 19% | |
| Calcium | 491.8mg | 49% | |
| Amount Per 100 g | |||
| Calories | 277.82 Kcal (1163 kJ) | ||
| Calories from fat | 135.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.07g | 41% | |
|---|---|---|---|
| Cholesterol | 55.37mg | 33% | |
| Sodium | 705.03mg | 52% | |
| Potassium | 188.22mg | 7% | |
| Total Carbs | 17.45g | 10% | |
| Sugars | 2.3g | 16% | |
| Dietary Fiber | 1.32g | 9% | |
| Protein | 17.78g | 63% | |
| Iron | 2mg | 19% | |
| Calcium | 279.2mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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