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Easy Tortellini With Creamy Chicken and Onion Sauce Recipe

Easy Tortellini With Creamy Chicken and Onion Sauce Recipe

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Easy Tortellini With Creamy Chicken and Onion Sauce

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Ingredients:

Serving

4 boneless skinless chicken breasts, cut into 1-inch cubes
3/4 tbsp morton nature seasons seasoning blend (or salt , pepper , and garlic powder)
1 lb cheese tortellini
4 tbsp butter, separated
3 tbsp flour
3 1/2 cups skim milk
1 (2 oz) envelope lipton onion soup mix

Directions:

Cook tortellini according to package, strain, and set aside.
In a large sauté pan, melt one tablespoon butter over medium-high to high heat.
Meanwhile toss the chicken with the Morton's Natural Seasoning.
After the butter has melted, add the chicken to the pan and brown; remove chicken from the pan and set aside.
Turn the heat to medium and add the remaining butter and the flour to the same pan.
Stir constantly and cook roux (butter and flour) for about 3-5 minutes or until it smells nutty.
Whisk in the milk and soup mix and bring to a simmer for 5 minutes.
Add the chicken and simmer for another 5 minutes.
Serve sauce on top of tortellini or toss tortellini in sauce and serve.
The sauce is also great on other types of pasta and rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	557.42 Kcal (2334 kJ)
Calories from fat	167.77 Kcal
		% Daily Value*
Total Fat	18.64g	29%
Cholesterol	147.81mg	49%
Sodium	1694.37mg	71%
Potassium	795.64mg	17%
Total Carbs	50.46g	17%
Sugars	8.2g	33%
Dietary Fiber	2.36g	9%
Protein	47.39g	95%
Vitamin C	1.6mg	3%
Vitamin A	0.1mg	3%
Iron	1.9mg	10%
Calcium	438mg	44%

Amount Per 100 g
Calories	139.2 Kcal (583 kJ)
Calories from fat	41.9 Kcal
		% Daily Value*
Total Fat	4.66g	29%
Cholesterol	36.91mg	49%
Sodium	423.13mg	71%
Potassium	198.69mg	17%
Total Carbs	12.6g	17%
Sugars	2.05g	33%
Dietary Fiber	0.59g	9%
Protein	11.83g	95%
Vitamin C	0.4mg	3%
Iron	0.5mg	10%
Calcium	109.4mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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