Easy Tater Tots -Topped Casserole Recipe

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Ingredients:

Serving

1 onion, chopped
1 celery, diced
2 tbsp fresh minced garlic (or to taste)
1 lb ground beef
1/4 cup grated parmesan cheese (can use more )
cayenne pepper (optional)
salt and pepper
1 (10 oz) can condensed cream of celery soup, undiluted
16 oz frozen frozen tater tots
1 -2 cup shredded cheddar cheese

Directions:

Set oven to 400 degrees.
Butter a 12x8 baking dish.
In a skillet, cook onion, garlic, celery with the ground beef over medium heat, until the meat is no longer pink, and veggies are tender; drain, then stir in grated Parmesan cheese.
Season with salt and pepper and cayenne (if using).
Spoon mixture into dish.
Spread soup over meat mixture.
Top with tater tots.
Bake at 400 degrees for 40 mins, or until bubbly.
Sprinkle with cheese; bake 5 minutes longer, or until cheese is melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	579.59 Kcal (2427 kJ)
Calories from fat	392.91 Kcal
		% Daily Value*
Total Fat	43.66g	67%
Cholesterol	81.26mg	27%
Sodium	679.23mg	28%
Potassium	322.19mg	7%
Total Carbs	21.84g	7%
Sugars	1.37g	5%
Dietary Fiber	0.68g	3%
Protein	26.43g	53%
Vitamin C	7mg	12%
Iron	42mg	233%
Calcium	301.2mg	30%

Amount Per 100 g
Calories	260.89 Kcal (1092 kJ)
Calories from fat	176.86 Kcal
		% Daily Value*
Total Fat	19.65g	67%
Cholesterol	36.58mg	27%
Sodium	305.75mg	28%
Potassium	145.03mg	7%
Total Carbs	9.83g	7%
Sugars	0.62g	5%
Dietary Fiber	0.31g	3%
Protein	11.9g	53%
Vitamin C	3.2mg	12%
Iron	18.9mg	233%
Calcium	135.6mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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