Easy Stuffed Pork Loin Recipe

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Easy Stuffed Pork Loin
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Ingredients:

Directions:

  1. See ATK Healthy pg 297
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.97 Kcal (1160 kJ)
Calories from fat 46.27 Kcal
% Daily Value*
Total Fat 5.14g 8%
Cholesterol 112.27mg 37%
Sodium 87.33mg 4%
Potassium 812.31mg 17%
Total Carbs 15.72g 5%
Sugars 10.33g 41%
Dietary Fiber 2.19g 9%
Protein 38.25g 76%
Vitamin C 5mg 8%
Iron 2mg 11%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 107.32 Kcal (449 kJ)
Calories from fat 17.93 Kcal
% Daily Value*
Total Fat 1.99g 8%
Cholesterol 43.5mg 37%
Sodium 33.84mg 4%
Potassium 314.76mg 17%
Total Carbs 6.09g 5%
Sugars 4g 41%
Dietary Fiber 0.85g 9%
Protein 14.82g 76%
Vitamin C 2mg 8%
Iron 0.8mg 11%
Calcium 9.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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