Directions:
- Cook spinach, drain and squeeze well.
- Combine Mozzarella cheese, Parmesan cheese, egg yolk and spinach.
- Sprinkle mixture with garlic powder and 1 teaspoon oil.
- Mix well.
- Spread dough on greased jelly roll pan.
- Spread spinach mixture down middle of dough.
- Fold over dough and pinch ends to close.
- Place seam side down.
- Brush loaf with beaten egg whites.
- Bake at 350 F. for 30 to 35 minutes or until bread is golden brown.
- Note: recipe does not indicate need to let rise prior to baking.- so use your judgement.
- I always let my filled breads rise almost double prior to baking
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.47 Kcal (400 kJ) | ||
| Calories from fat | 53.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 9% | |
|---|---|---|---|
| Cholesterol | 34.85mg | 12% | |
| Sodium | 299.32mg | 12% | |
| Potassium | 153.71mg | 3% | |
| Total Carbs | 2.24g | 1% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 9.21g | 18% | |
| Vitamin C | 2.1mg | 4% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 1mg | 5% | |
| Calcium | 256.2mg | 26% | |
| Amount Per 100 g | |||
| Calories | 157.21 Kcal (658 kJ) | ||
| Calories from fat | 88.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.88g | 9% | |
|---|---|---|---|
| Cholesterol | 57.38mg | 12% | |
| Sodium | 492.85mg | 12% | |
| Potassium | 253.09mg | 3% | |
| Total Carbs | 3.69g | 1% | |
| Sugars | 0.9g | 2% | |
| Dietary Fiber | 1.87g | 5% | |
| Protein | 15.16g | 18% | |
| Vitamin C | 3.5mg | 4% | |
| Vitamin A | 0.6mg | 12% | |
| Iron | 1.6mg | 5% | |
| Calcium | 421.9mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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