Easy Spaghetti Marinara Recipe

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Easy Spaghetti Marinara
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Ingredients
10
Count
Nutrition
283
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Cook spaghetti according to box directions, drain well.
  2. Meanwhile, in lg saucepan, over med heat, saute garlic in oil for 2 minutes.
  3. Add parsley, onion, tomatoes, bay leaves, salt and pepper.
  4. Bring to a boil.
  5. Reduce heat, cover and simmer 15 minutes.
  6. Add basil, serve over spaghetti.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.5 Kcal (1183 kJ)
Calories from fat 73.87 Kcal
% Daily Value*
Total Fat 8.21g 13%
Sodium 587.47mg 24%
Potassium 183.14mg 4%
Total Carbs 44.73g 15%
Sugars 2.25g 9%
Dietary Fiber 2.12g 8%
Protein 7.81g 16%
Vitamin C 6.1mg 10%
Iron 2mg 11%
Calcium 25.1mg 3%
Amount Per 100 g
Calories 330.63 Kcal (1384 kJ)
Calories from fat 86.46 Kcal
% Daily Value*
Total Fat 9.61g 13%
Sodium 687.55mg 24%
Potassium 214.34mg 4%
Total Carbs 52.35g 15%
Sugars 2.63g 9%
Dietary Fiber 2.48g 8%
Protein 9.14g 16%
Vitamin C 7.2mg 10%
Iron 2.3mg 11%
Calcium 29.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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