Directions:
- Bring a large pot of salted water to a boil, add spaghetti and cook according to package directions, stirring often, until al dente. Reserve 1 1/2 cups cooking liquid from pasta. Drain spaghetti in a colander and reserve.
- Heat oil over medium heat in same pot. Add onion and cook, stirring, until softened, about 5 minutes. Return pasta to pot along with tomato, chicken and pasta liquid. Toss well and season with salt and pepper to taste.
- Transfer pasta to plates. Sprinkle with basil, dot with crumbled goat cheese and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 757.78 Kcal (3173 kJ) | ||
| Calories from fat | 314.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.99g | 54% | |
|---|---|---|---|
| Cholesterol | 36.57mg | 12% | |
| Sodium | 1001.89mg | 42% | |
| Potassium | 662.65mg | 14% | |
| Total Carbs | 80.52g | 27% | |
| Sugars | 6.06g | 24% | |
| Dietary Fiber | 3.87g | 15% | |
| Protein | 31.75g | 64% | |
| Vitamin C | 14.5mg | 24% | |
| Iron | 3.5mg | 19% | |
| Calcium | 50mg | 5% | |
| Amount Per 100 g | |||
| Calories | 232.47 Kcal (973 kJ) | ||
| Calories from fat | 96.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.74g | 54% | |
|---|---|---|---|
| Cholesterol | 11.22mg | 12% | |
| Sodium | 307.36mg | 42% | |
| Potassium | 203.29mg | 14% | |
| Total Carbs | 24.7g | 27% | |
| Sugars | 1.86g | 24% | |
| Dietary Fiber | 1.19g | 15% | |
| Protein | 9.74g | 64% | |
| Vitamin C | 4.4mg | 24% | |
| Iron | 1.1mg | 19% | |
| Calcium | 15.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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