Easy Soup Recipe

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Easy Soup
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Ingredients
6
Count
Nutrition
197
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Brown meat and drain.
  2. Mix browned meat, Rotel, mixed vegetables, bullion cubes, flavor pkg from Ramen Noodles and two cups of water in a soup pot.
  3. Bring to a boil, reduce heat and simmer 10 minutes.
  4. Add noodle, cook 3 more minutes or until noodles are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.63 Kcal (823 kJ)
Calories from fat 95.66 Kcal
% Daily Value*
Total Fat 10.63g 16%
Cholesterol 46.86mg 16%
Sodium 665.47mg 28%
Potassium 362.21mg 8%
Total Carbs 6.44g 2%
Sugars 0.14g 1%
Dietary Fiber 0.33g 1%
Protein 19.02g 38%
Vitamin C 0.5mg 1%
Iron 1.8mg 10%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 54 Kcal (226 kJ)
Calories from fat 26.27 Kcal
% Daily Value*
Total Fat 2.92g 16%
Cholesterol 12.87mg 16%
Sodium 182.78mg 28%
Potassium 99.48mg 8%
Total Carbs 1.77g 2%
Sugars 0.04g 1%
Dietary Fiber 0.09g 1%
Protein 5.22g 38%
Vitamin C 0.1mg 1%
Iron 0.5mg 10%
Calcium 7.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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