Directions:
- In a large fry pan, cook and crumble the ground beef with onion until the beef is no longer pink and the onion is tender.
- Gradually blend in the remaining ingredients.
- Bring to a boil; lower heat, cover, and simmer for 10 minutes or until noodles are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.87 Kcal (1201 kJ) | ||
| Calories from fat | 135.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.04g | 23% | |
|---|---|---|---|
| Cholesterol | 76.24mg | 25% | |
| Sodium | 222.42mg | 9% | |
| Potassium | 401.56mg | 9% | |
| Total Carbs | 18.56g | 6% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 19.59g | 39% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 2.3mg | 13% | |
| Calcium | 78.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 132.88 Kcal (556 kJ) | ||
| Calories from fat | 62.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.97g | 23% | |
|---|---|---|---|
| Cholesterol | 35.31mg | 25% | |
| Sodium | 103.02mg | 9% | |
| Potassium | 186mg | 9% | |
| Total Carbs | 8.59g | 6% | |
| Sugars | 0.52g | 4% | |
| Dietary Fiber | 0.46g | 4% | |
| Protein | 9.07g | 39% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 1.1mg | 13% | |
| Calcium | 36.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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