| Amount Per 1 Serving | |||
| Calories | 307.62 Kcal (1288 kJ) | ||
| Calories from fat | 3.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.43g | 1% | |
|---|---|---|---|
| Sodium | 17.72mg | 1% | |
| Potassium | 334.12mg | 7% | |
| Total Carbs | 66.66g | 22% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 4.2g | 17% | |
| Protein | 9.49g | 19% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1mg | 5% | |
| Calcium | 26.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 129.15 Kcal (541 kJ) | ||
| Calories from fat | 1.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 1% | |
|---|---|---|---|
| Sodium | 7.44mg | 1% | |
| Potassium | 140.27mg | 7% | |
| Total Carbs | 27.98g | 22% | |
| Sugars | 0.07g | 1% | |
| Dietary Fiber | 1.76g | 17% | |
| Protein | 3.98g | 19% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.4mg | 5% | |
| Calcium | 11.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.