Black Beans con Jalapeno Recipe

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Black Beans con Jalapeno
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Ingredients:

Directions:

  1. In a large bowl, gently stir together the hominy, black beans, onion, green and red peppers, green onion, jalapeno, picante sauce, cumin, salt, sugar and cilantro. Refrigerate at least an hour before serving. Serve with tortilla chips on a bed of lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.76 Kcal (146 kJ)
Calories from fat 2.47 Kcal
% Daily Value*
Total Fat 0.27g 0%
Sodium 600.1mg 25%
Potassium 124.97mg 3%
Total Carbs 6.95g 2%
Sugars 3.52g 14%
Dietary Fiber 1.44g 6%
Protein 1g 2%
Vitamin C 36mg 60%
Vitamin A 0.8mg 26%
Iron 14.5mg 81%
Calcium 21.2mg 2%
Amount Per 100 g
Calories 48.18 Kcal (202 kJ)
Calories from fat 3.42 Kcal
% Daily Value*
Total Fat 0.38g 0%
Sodium 831.79mg 25%
Potassium 173.22mg 3%
Total Carbs 9.64g 2%
Sugars 4.87g 14%
Dietary Fiber 1.99g 6%
Protein 1.38g 2%
Vitamin C 49.8mg 60%
Vitamin A 1.1mg 26%
Iron 20.1mg 81%
Calcium 29.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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