Easy Rosemary Fries Recipe

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Easy Rosemary Fries
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Ingredients
6
Count
Nutrition
259
Calories
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Ingredients:

Directions:

  1. 1) Preheat oven to 450*F. Coat roasting pan with nonstick cooking spray. Cut each baking potato lengthwise into 8 wedges. Place wedges in prepared pan.
  2. 2) Drizzle potatoes with oil. Sprinkle with salt, rosemary and pepper flakes, tossing well to coat. Spread potatoes for even roasting and sprinkle with paprika.
  3. 3) Bake 30 to 40 minutes or until potatoes are golden brown, stirring occasionally. Serve with your favorite low fat/no fat dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.41 Kcal (1086 kJ)
Calories from fat 82.5 Kcal
% Daily Value*
Total Fat 9.17g 14%
Sodium 265.61mg 11%
Potassium 13.61mg 0%
Total Carbs 41.17g 14%
Sugars 0.06g 0%
Dietary Fiber 4.76g 19%
Protein 4.61g 9%
Vitamin C 0.8mg 1%
Iron 0.1mg 1%
Calcium 75.3mg 8%
Amount Per 100 g
Calories 109.04 Kcal (457 kJ)
Calories from fat 34.68 Kcal
% Daily Value*
Total Fat 3.85g 14%
Sodium 111.64mg 11%
Potassium 5.72mg 0%
Total Carbs 17.31g 14%
Sugars 0.02g 0%
Dietary Fiber 2g 19%
Protein 1.94g 9%
Vitamin C 0.3mg 1%
Iron 0.1mg 1%
Calcium 31.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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