Ingredients:
- 2 frozen, vegan puff pastry dough sheets, thawed
- pinch flour to dust the pastry form
- 2 tbsp. raspberry liquor or syrup
Directions:
- Preheat the oven to 200 C / 392 F.
- Dust your pasty form with flour.
- Place the thawed puff pastry in the form. Put a piece of baking paper on top and fill the form with dried beans or rice to “blind bake” the pastry.
- Bake the pastry for 15 minutes or until golden brown.
- Remove from the oven, pour out the beans and throw away the paper, and allow the pastry to cool.
- Meanwhile, heat 1/4 cup of raspberry jam in a saucepan.
- Mix the cornstarch with the liquid (liquor or syrup) and add to the raspberry jam.
- Bring the jam to a gentle boil while stirring.
- When the jam becomes clear and thicker, it is ready to be removed from the heat. (about 10 minutes)
- Just before serving “build” your tarts. Put a thin layer of the raspberry/liquor jam in the bottom of each tart, and carefully put the fresh raspberries on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.93 Kcal (573 kJ) | ||
| Calories from fat | 7.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.8g | 1% | |
|---|---|---|---|
| Sodium | 4.05mg | 0% | |
| Potassium | 117.94mg | 3% | |
| Total Carbs | 32.9g | 11% | |
| Sugars | 12.29g | 49% | |
| Dietary Fiber | 6.06g | 24% | |
| Protein | 0.79g | 2% | |
| Vitamin C | 20.3mg | 34% | |
| Iron | 0.8mg | 4% | |
| Calcium | 24.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 124.3 Kcal (520 kJ) | ||
| Calories from fat | 6.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.72g | 1% | |
|---|---|---|---|
| Sodium | 3.67mg | 0% | |
| Potassium | 107.05mg | 3% | |
| Total Carbs | 29.87g | 11% | |
| Sugars | 11.15g | 49% | |
| Dietary Fiber | 5.5g | 24% | |
| Protein | 0.72g | 2% | |
| Vitamin C | 18.4mg | 34% | |
| Iron | 0.7mg | 4% | |
| Calcium | 21.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
