Amount Per 1 Serving | |||
Calories | 212.88 Kcal (891 kJ) | ||
Calories from fat | 59.96 Kcal | ||
% Daily Value* | |||
Total Fat | 6.66g | 10% | |
---|---|---|---|
Cholesterol | 16.95mg | 6% | |
Sodium | 190.09mg | 8% | |
Potassium | 149.55mg | 3% | |
Total Carbs | 28.58g | 10% | |
Sugars | 1.77g | 7% | |
Dietary Fiber | 2.26g | 9% | |
Protein | 10.87g | 22% | |
Vitamin C | 4.7mg | 8% | |
Vitamin A | 0.1mg | 2% | |
Iron | 1.7mg | 9% | |
Calcium | 198.9mg | 20% |
Amount Per 100 g | |||
Calories | 225.31 Kcal (943 kJ) | ||
Calories from fat | 63.46 Kcal | ||
% Daily Value* | |||
Total Fat | 7.05g | 10% | |
---|---|---|---|
Cholesterol | 17.94mg | 6% | |
Sodium | 201.19mg | 8% | |
Potassium | 158.28mg | 3% | |
Total Carbs | 30.24g | 10% | |
Sugars | 1.88g | 7% | |
Dietary Fiber | 2.4g | 9% | |
Protein | 11.5g | 22% | |
Vitamin C | 5mg | 8% | |
Vitamin A | 0.1mg | 2% | |
Iron | 1.8mg | 9% | |
Calcium | 210.5mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.