Amount Per 1 Serving
Calories	136.03 Kcal (570 kJ)
Calories from fat	12.12 Kcal
		% Daily Value*
Total Fat	1.35g	2%
Cholesterol	7.31mg	2%
Sodium	160.59mg	7%
Potassium	412.96mg	9%
Total Carbs	21.75g	7%
Sugars	19.2g	77%
Dietary Fiber	0.07g	0%
Protein	8.2g	16%
Vitamin C	0.2mg	0%
Iron	0.1mg	1%
Calcium	327.2mg	33%

Amount Per 100 g
Calories	52.49 Kcal (220 kJ)
Calories from fat	4.68 Kcal
		% Daily Value*
Total Fat	0.52g	2%
Cholesterol	2.82mg	2%
Sodium	61.96mg	7%
Potassium	159.34mg	9%
Total Carbs	8.39g	7%
Sugars	7.41g	77%
Dietary Fiber	0.03g	0%
Protein	3.16g	16%
Vitamin C	0.1mg	0%
Iron	0.1mg	1%
Calcium	126.2mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.8

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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