Amount Per 1 Serving
Calories	459.34 Kcal (1923 kJ)
Calories from fat	278.19 Kcal
		% Daily Value*
Total Fat	30.91g	48%
Cholesterol	65.21mg	22%
Sodium	250.89mg	10%
Potassium	132.3mg	3%
Total Carbs	45.89g	15%
Sugars	35.08g	140%
Dietary Fiber	2.71g	11%
Protein	5.32g	11%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	2%
Iron	1.6mg	9%
Calcium	32.6mg	3%

Amount Per 100 g
Calories	432.56 Kcal (1811 kJ)
Calories from fat	261.97 Kcal
		% Daily Value*
Total Fat	29.11g	48%
Cholesterol	61.41mg	22%
Sodium	236.26mg	10%
Potassium	124.59mg	3%
Total Carbs	43.21g	15%
Sugars	33.04g	140%
Dietary Fiber	2.55g	11%
Protein	5.01g	11%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	2%
Iron	1.5mg	9%
Calcium	30.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.2

Points
13

PointsPlus

Good Points

saturated fat free,
good source of fiber

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