Amount Per 1 Serving
Calories	5426.32 Kcal (22719 kJ)
Calories from fat	3412.87 Kcal
		% Daily Value*
Total Fat	379.21g	583%
Cholesterol	89.54mg	30%
Sodium	307.15mg	13%
Potassium	2906.17mg	62%
Total Carbs	527.13g	176%
Sugars	452.73g	1811%
Dietary Fiber	42.59g	170%
Protein	54.58g	109%
Vitamin C	7.2mg	12%
Iron	18.6mg	103%
Calcium	960mg	96%

Amount Per 100 g
Calories	457.99 Kcal (1918 kJ)
Calories from fat	288.05 Kcal
		% Daily Value*
Total Fat	32.01g	583%
Cholesterol	7.56mg	30%
Sodium	25.92mg	13%
Potassium	245.29mg	62%
Total Carbs	44.49g	176%
Sugars	38.21g	1811%
Dietary Fiber	3.59g	170%
Protein	4.61g	109%
Vitamin C	0.6mg	12%
Iron	1.6mg	103%
Calcium	81mg	96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

139.3

Points
156

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol,
good source of fiber

Bad Points

High in Sugar,
High in Total Fat

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