Easy Microwave Hard Christmas Rock Candy Recipe

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Easy Microwave Hard Christmas Rock Candy
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Ingredients
4
Count
Nutrition
190
Calories
Total time
19
Minutes
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Ingredients:

  • 2 cups sugar
  • 1 tsp lorann flavoring oil (1 dram)
  • food coloring (optional)

Directions:

  1. Use a good heavy glass bowl such as a pyrex brand. Grease a 11 X 15 inch jelly roll pan. Mix sugar and corn syrup into microwave safe glass bowl. Cover with plastic wrap such as Saran Wrap tightly.
  2. Microwave on high for 3 minutes. Take out carefully, remove plastic wrap and stir. Put on a new piece of plastic wrap and microwave another 3 minutes. Take out carefully and stir again. Put on another new piece of plastic wrap and microwave another 3 minutes - Take out again, remove plastic wrap, add oil carefully and food coloring if using and stir - pour into your greased jelly roll pan and spread out onto sheet - you can sprinkle powdered sugar over top if desired - place in a cool place to harden - after it hardens break up into pieces and store in airtight container - Enjoy - .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.86 Kcal (795 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 21.62mg 1%
Potassium 0.82mg 0%
Total Carbs 50.26g 17%
Sugars 49.78g 199%
Calcium 4.7mg 0%
Amount Per 100 g
Calories 326.79 Kcal (1368 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 37.22mg 1%
Potassium 1.41mg 0%
Total Carbs 86.5g 17%
Sugars 85.67g 199%
Calcium 8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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