Directions:
- Use one can of V8, mix everything together.
- Form into a loaf, place in covered dish - I use stoneware but you can use a dutch oven or glass dish topped with tinfoil.
- Pour remaining can of V8 over the loaf.
- Top with ketchup.
- Bake at 400 for 1hr.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.54 Kcal (848 kJ) | ||
| Calories from fat | 57.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.38g | 10% | |
|---|---|---|---|
| Cholesterol | 89.33mg | 30% | |
| Sodium | 599.77mg | 25% | |
| Potassium | 77.84mg | 2% | |
| Total Carbs | 19.38g | 6% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 16.41g | 33% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 161.3mg | 896% | |
| Calcium | 19.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 164.23 Kcal (688 kJ) | ||
| Calories from fat | 46.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.17g | 10% | |
|---|---|---|---|
| Cholesterol | 72.43mg | 30% | |
| Sodium | 486.34mg | 25% | |
| Potassium | 63.12mg | 2% | |
| Total Carbs | 15.71g | 6% | |
| Sugars | 0.34g | 2% | |
| Dietary Fiber | 0.73g | 4% | |
| Protein | 13.31g | 33% | |
| Vitamin C | 2.6mg | 5% | |
| Iron | 130.8mg | 896% | |
| Calcium | 15.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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