Directions:
- Place beef in a zip lock bag and pour dressing over meat.
- Marinate for 2-3 hours, turing every 45 minutes.
- Remove meat from marinade; disgard liquids.
- Grill beef for 6-8 minutes per side until desired doneness is reached.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.49 Kcal (1241 kJ) | ||
| Calories from fat | 112.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.47g | 19% | |
|---|---|---|---|
| Cholesterol | 100.9mg | 34% | |
| Sodium | 68.03mg | 3% | |
| Potassium | 474.49mg | 10% | |
| Total Carbs | 1.7g | 1% | |
| Sugars | 0.57g | 2% | |
| Protein | 32.88g | 66% | |
| Iron | 2.3mg | 13% | |
| Calcium | 26.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 174.33 Kcal (730 kJ) | ||
| Calories from fat | 66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.33g | 19% | |
|---|---|---|---|
| Cholesterol | 59.33mg | 34% | |
| Sodium | 40mg | 3% | |
| Potassium | 278.99mg | 10% | |
| Total Carbs | 1g | 1% | |
| Sugars | 0.33g | 2% | |
| Protein | 19.33g | 66% | |
| Iron | 1.3mg | 13% | |
| Calcium | 15.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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