Directions:
- Cook the pasta according to package directions, adding the frozen asparagus the last 5 minutes and the ham the last 1 minute of the cooking time. Drain and return pasta to pan.
- Stir together cream cheese and milk; add to the pasta mixture in the pan. Stir gently over medium heat until the mixture is heated through. If desired, garnish with fresh chives. Makes 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 454.72 Kcal (1904 kJ) | ||
| Calories from fat | 29.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.3g | 5% | |
|---|---|---|---|
| Cholesterol | 12.88mg | 4% | |
| Sodium | 522.72mg | 22% | |
| Potassium | 472.7mg | 10% | |
| Total Carbs | 88.5g | 29% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 11.9g | 48% | |
| Protein | 18.59g | 37% | |
| Vitamin C | 6.9mg | 12% | |
| Iron | 1.3mg | 7% | |
| Calcium | 40.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 231.9 Kcal (971 kJ) | ||
| Calories from fat | 15.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 5% | |
|---|---|---|---|
| Cholesterol | 6.57mg | 4% | |
| Sodium | 266.57mg | 22% | |
| Potassium | 241.06mg | 10% | |
| Total Carbs | 45.13g | 29% | |
| Sugars | 0.59g | 5% | |
| Dietary Fiber | 6.07g | 48% | |
| Protein | 9.48g | 37% | |
| Vitamin C | 3.5mg | 12% | |
| Iron | 0.6mg | 7% | |
| Calcium | 20.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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