Directions:
- Sear roast on all sides in hot pan with olive oil.
- Place in slow cooker.
- Saute mushrooms in same pan, pour around roast.
- Make gravy with the 1 cup of water in same frying pan
- Pour gravy over roast, make sure you scrape the browned bits into the gravy.
- Pour 1/2 cup wine over all.
- Cover & cook on low 8 hours, high about 4 - 5 hours.
- Pan juices can be used as au jus, or thicken for gravy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.93 Kcal (1164 kJ) | ||
| Calories from fat | 130.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.52g | 22% | |
|---|---|---|---|
| Cholesterol | 99.24mg | 33% | |
| Sodium | 86.71mg | 4% | |
| Potassium | 562.67mg | 12% | |
| Total Carbs | 1.38g | 0% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 31.63g | 63% | |
| Iron | 2.8mg | 16% | |
| Calcium | 27.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 132.7 Kcal (556 kJ) | ||
| Calories from fat | 62.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.93g | 22% | |
|---|---|---|---|
| Cholesterol | 47.39mg | 33% | |
| Sodium | 41.4mg | 4% | |
| Potassium | 268.66mg | 12% | |
| Total Carbs | 0.66g | 0% | |
| Sugars | 0.38g | 3% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 15.1g | 63% | |
| Iron | 1.4mg | 16% | |
| Calcium | 13.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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