Place roast in a lightly greased Dutch oven, and top with a mound of sliced onions.
Stir together remaining ingredients and pour over the top of the roast, covering all.
Before placing lid on Dutch oven, cover with a double layer of aluminum foil, molding to pot. Place lid on top.
Bake, tightly covered, at 325 degrees for 3 hours and 30 minutes or until tender. Slowly cooked with moist heat is going to make this roast delicious.
After baking, cool roast completely, remove from Dutch oven, reserving the gravy.
Cut roast into slices, about 1/4 inch thick, and arrange in a 13 x 9 inch baking dish. I use an electric knife for perfect slices. Pour gravy over sliced meat covering all, cover and refrigerate (up to 3 days).
To Reheat: Bake tightly covered, at 325 degrees for 30 minutes or until thouroughly heated.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	127.69 Kcal (535 kJ)
Calories from fat	50.74 Kcal
		% Daily Value*
Total Fat	5.64g	9%
Cholesterol	39.8mg	13%
Sodium	230.97mg	10%
Potassium	251.67mg	5%
Total Carbs	5.77g	2%
Sugars	2.07g	8%
Dietary Fiber	0.53g	2%
Protein	13.34g	27%
Vitamin C	2.2mg	4%
Iron	1.2mg	7%
Calcium	24.6mg	2%

Amount Per 100 g
Calories	106.1 Kcal (444 kJ)
Calories from fat	42.16 Kcal
		% Daily Value*
Total Fat	4.68g	9%
Cholesterol	33.07mg	13%
Sodium	191.91mg	10%
Potassium	209.12mg	5%
Total Carbs	4.8g	2%
Sugars	1.72g	8%
Dietary Fiber	0.44g	2%
Protein	11.08g	27%
Vitamin C	1.8mg	4%
Iron	1mg	7%
Calcium	20.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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