Easy Date Candy Roll Recipe

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Easy Date Candy Roll
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Ingredients
4
Count
Nutrition
188
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 2 (8 oz) packages pitted dates
  • 1/2 cup raisins

Directions:

  1. Position knife blade in food processor bowl; slowly drop half each of dates and raisins through food chute with processor running.
  2. Remove date mixture; repeat procedure with remaining dates and raisins.
  3. Turn date mixture out onto wax paper; knead in pecans.
  4. Shape into a 12-inch log, and roll in coconut.
  5. Chill and thinly slice.
  6. Yield: one 12-inch log.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.64 Kcal (786 kJ)
Calories from fat 141.17 Kcal
% Daily Value*
Total Fat 15.69g 24%
Sodium 2.81mg 0%
Potassium 183.6mg 4%
Total Carbs 12.98g 4%
Sugars 3.91g 16%
Dietary Fiber 2.75g 11%
Protein 2.37g 5%
Vitamin C 0.5mg 1%
Iron 0.9mg 5%
Calcium 19.6mg 2%
Amount Per 100 g
Calories 543.49 Kcal (2275 kJ)
Calories from fat 408.9 Kcal
% Daily Value*
Total Fat 45.43g 24%
Sodium 8.14mg 0%
Potassium 531.78mg 4%
Total Carbs 37.6g 4%
Sugars 11.32g 16%
Dietary Fiber 7.96g 11%
Protein 6.86g 5%
Vitamin C 1.6mg 1%
Iron 2.6mg 5%
Calcium 56.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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