Directions:
- Heat oil, add onions and garlic and saute until tender.
- Add curry powder & flour & cook over gentle heat about 2 mins stirring continuously.
- Gradually add coconut milk & simmer until sauce thickens, add cream to soften the flavour if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.06 Kcal (762 kJ) | ||
| Calories from fat | 131.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.58g | 22% | |
|---|---|---|---|
| Sodium | 572.91mg | 24% | |
| Potassium | 124.69mg | 3% | |
| Total Carbs | 11.91g | 4% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 1.43g | 3% | |
| Vitamin C | 5.7mg | 10% | |
| Iron | 0.3mg | 2% | |
| Calcium | 33.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 161.82 Kcal (678 kJ) | ||
| Calories from fat | 116.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.96g | 22% | |
|---|---|---|---|
| Sodium | 509.21mg | 24% | |
| Potassium | 110.83mg | 3% | |
| Total Carbs | 10.58g | 4% | |
| Sugars | 2.68g | 12% | |
| Dietary Fiber | 1.82g | 8% | |
| Protein | 1.27g | 3% | |
| Vitamin C | 5.1mg | 10% | |
| Iron | 0.3mg | 2% | |
| Calcium | 30mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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