| Amount Per 1 Serving | |||
| Calories | 292.23 Kcal (1224 kJ) | ||
| Calories from fat | 163.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.13g | 28% | |
|---|---|---|---|
| Cholesterol | 59.6mg | 20% | |
| Sodium | 161.73mg | 7% | |
| Potassium | 474.4mg | 10% | |
| Total Carbs | 29.19g | 10% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 6.46g | 13% | |
| Vitamin C | 13mg | 22% | |
| Iron | 1.6mg | 9% | |
| Calcium | 127.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 146.4 Kcal (613 kJ) | ||
| Calories from fat | 81.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.08g | 28% | |
|---|---|---|---|
| Cholesterol | 29.86mg | 20% | |
| Sodium | 81.02mg | 7% | |
| Potassium | 237.66mg | 10% | |
| Total Carbs | 14.63g | 10% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.78g | 6% | |
| Protein | 3.24g | 13% | |
| Vitamin C | 6.5mg | 22% | |
| Iron | 0.8mg | 9% | |
| Calcium | 64mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.