Directions:
- Place onions into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 10 minutes. Drain.
- Melt butter in a large skillet over medium heat; cook and stir flour and nutmeg in melted butter for about 5 minutes; season with salt and pepper. Add cream to flour mixture; cook and stir until bubbly and thick, about 5 minutes more. Stir onion and parsley into cream sauce until heated through, 2 to 3 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.25 Kcal (436 kJ) | ||
| Calories from fat | 55.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.18g | 10% | |
|---|---|---|---|
| Cholesterol | 11.45mg | 4% | |
| Sodium | 176.02mg | 7% | |
| Potassium | 172.9mg | 4% | |
| Total Carbs | 11.49g | 4% | |
| Sugars | 6.37g | 25% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 1.4g | 3% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 16.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 93.35 Kcal (391 kJ) | ||
| Calories from fat | 49.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.53g | 10% | |
|---|---|---|---|
| Cholesterol | 10.25mg | 4% | |
| Sodium | 157.61mg | 7% | |
| Potassium | 154.82mg | 4% | |
| Total Carbs | 10.29g | 4% | |
| Sugars | 5.7g | 25% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 1.25g | 3% | |
| Vitamin C | 4.7mg | 9% | |
| Iron | 0.5mg | 3% | |
| Calcium | 14.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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