Easy Corn Salsa Recipe

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Easy Corn Salsa
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Ingredients:

Directions:

  1. Mix all ingredients, except Tortilla chips. Only use enough mayo to keep the ingredients together, not creamy.
  2. Serve with Tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.77 Kcal (355 kJ)
Calories from fat 62.9 Kcal
% Daily Value*
Total Fat 6.99g 11%
Cholesterol 15.94mg 5%
Sodium 156.66mg 7%
Potassium 17.43mg 0%
Total Carbs 0.87g 0%
Sugars 0.41g 2%
Dietary Fiber 0.1g 0%
Protein 4.49g 9%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 132.4mg 13%
Amount Per 100 g
Calories 338.71 Kcal (1418 kJ)
Calories from fat 251.34 Kcal
% Daily Value*
Total Fat 27.93g 11%
Cholesterol 63.71mg 5%
Sodium 625.96mg 7%
Potassium 69.65mg 0%
Total Carbs 3.48g 0%
Sugars 1.65g 2%
Dietary Fiber 0.38g 0%
Protein 17.95g 9%
Vitamin C 1.2mg 0%
Iron 0.7mg 1%
Calcium 529.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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