Easy Corn Relish Recipe

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Easy Corn Relish
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Ingredients:

Directions:

  1. Combine corn, red pepper, onion, pickle relish and celery in medium-size heatproof bowl.
  2. Stir together vinegar, oil, sugar, mustard, mustard seed and celery seed in small saucepan.
  3. Bring to boiling; boil 1 minute.
  4. Pour over vegetables; stir well.
  5. Refrigerate, covered, overnight, stirring occasionally.
  6. Spoon relish into glass jar and tightly cover.
  7. Store in refrigerator up to 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.3 Kcal (910 kJ)
Calories from fat 164.78 Kcal
% Daily Value*
Total Fat 18.31g 28%
Sodium 160.78mg 7%
Potassium 146.9mg 3%
Total Carbs 13.11g 4%
Sugars 8.8g 35%
Dietary Fiber 1.64g 7%
Protein 1.06g 2%
Vitamin C 49.1mg 82%
Iron 0.3mg 2%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 178.43 Kcal (747 kJ)
Calories from fat 135.3 Kcal
% Daily Value*
Total Fat 15.03g 28%
Sodium 132.02mg 7%
Potassium 120.62mg 3%
Total Carbs 10.77g 4%
Sugars 7.23g 35%
Dietary Fiber 1.34g 7%
Protein 0.87g 2%
Vitamin C 40.3mg 82%
Iron 0.3mg 2%
Calcium 13.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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